Poblano

Origin: Mexico
Season: Year round
Properties: The chile is one of the most important ingredients in gastronomy and one of its varieties is the poblano. This chile is meaty and large, it has a flavor that is not so spicy, which is why it can be prepared in different stews such as rajas, sauces, rellenos or chiles en nogada. The poblano pepper has several health benefits. The main notable nutritional characteristic of the poblano pepper is its high content of vitamin C, also called ascorbic acid, which acts as an important antioxidant that protects the body from various ills.